Thursday, December 22, 2011

Alkaline-Forming Foods List: How to Eat to Help Cure Diseases

 Image result for yin yang
There are two types of foods: acid-forming or alkaline-forming. The differences between the two are like night and day. Or, diseased and not diseased. 
Your body is designed for your blood pH balance to be between 7.35-7.45. Too much acid in the blood causes imbalance and eventually, diseases. Whenever you eat something that is incomplete (not wholesome) and acidic, your body has to pull the nutrients out of your body’s minerals to try to neutralize the acidity. 
For instance soda, which has one of the lowest pH levels, if consumed, your body will have to use its water to stabilize the acid. Your body is intelligent and will always try to work with whatever you give it. Unfortunately, it can only do this for so long. 

How Your Blood’s pH Balance Relates to Diseases

Let’s take a look at arthritis. Or any other so-called disease ending with -itis. All itis means is inflammation. Arth means joint. Arthritis literally means inflammation of the joints. We are trained to give these “diseases” exotic names and deem them to be incurable. But the truth is, WE give these “diseases” strength when we succumb to them and let them claim our lives. 
What causes the inflammation that gives you “arthritis”? Too much acid in the blood. No acid, no inflammation. No inflammation, no “arthritis”. Isn’t life simple? 
When your body is alkaline-based, you are in optimum health. This is why certain people that “look” healthy die or contract the same “diseases” that unhealthy people have. Because, even though they “look” good, they were probably consuming very acidic foods.