Bauer Nutrition

Thursday, February 7, 2008

Detoxing

I read an article the other day that said detoxing was a load of nonsense and just a fad and that if you drink enough water and exercise it's totally unnecessary as our liver is quite capable of handling everything.

Duh! Isn't that the point! The fact that few of us DO drink enough water or exercise and that our poor liver does need some help from time to time when we've overdone things?! Or is that just me?

And it doesn't have to be strenuous. A few drops of Tachyon Water a couple of times a day and some added to a bottle of mineral water is all that is needed.

Simple.

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