Tuesday, June 7, 2011

Lose Weight by Eating 30 Grams of Protein Within 30 Minutes of Waking

So says Tim Ferris in his book The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

Let me know your thoughts, or results, in the comments.



No comments:

Post a Comment

Post a Comment